| Title | : | Stress and Eating Disorder : A Guide to Stress Management to Stop Binge Eating, Overeating and Dieting |
| Author | : | |
| Rating | : | |
| ISBN | : | - |
| Language | : | English |
| Format Type | : | Kindle Edition |
| Number of Pages | : | 46 |
| Publication | : | First published August 11, 2013 |
Remember that day in office when nothing was going for you and you end up at your favorite food joint out of frustration? or how you turned to eating when you left that smoking habit?
Now we have scientific proof, that we crave for ice cream , burgers or chocolates, not only because they taste good. It's actually our body's response to brain to relax and dampen our stress system.
Eating disorders are not only about food, we need to understand the cause which often leads us to the issue of stress and anxiety.Stress and eating disorders both have to be treated together as they are closely related.
This book cover both stress and eating disorder and help you determine symptoms as well as solve the problem
Now we have scientific proof, that we crave for ice cream , burgers or chocolates, not only because they taste good. It's actually our body's response to brain to relax and dampen our stress system.
Eating disorders are not only about food, we need to understand the cause which often leads us to the issue of stress and anxiety.Stress and eating disorders both have to be treated together as they are closely related.
This book cover both stress and eating disorder and help you determine symptoms as well as solve the problem
