Going Paleo by Pete Evans


Going Paleo
Title : Going Paleo
Author :
Rating :
ISBN : 1743533047
ISBN-10 : 9781743533048
Language : English
Format Type : Paperback
Number of Pages : 272
Publication : First published March 1, 2015

Going Paleo is the only book you'll need to transform the way you eat - and change the way you look and feel - for good. This comprehensive and user-friendly guide shows you both why to go paleo and how to go paleo, with over 80 essential recipes to get you started.

Paleo expert and bestselling US author Nora Gedgaudas explains the why of going paleo and Pete Evans explains the how, with a run-down on the foods that have to go and what to replace them with; a detailed guide to setting up your paleo kitchen; and a 10-week kickstart eating plan to help you get started.

The recipes in

Going Paleo Reviews

  • Alison

    A nice introduction on going Paleo in your lifestyle and food life along with some good tips and advice. Menu planners as well. Recipes aren't bad, though wanted it more for the inspiration for breakfast as it is the hardest meal to substitute for after being so bread and cereal dependent. Anything more than eggs? Not a bad book to start out with, also great for the gluten free.

  • PRJ Greenwell

    While I think the end result of a strict paleo diet is probably worth the time and effort, I dispute the history and science behind its reasoning (What was a paleolithic person? Did they all eat the same?). In saying so, there are some wonderful recipes in here and the few that I've cooked have turned out well, and well-liked by my family. But like another reviewer said, these recipes are for those who can afford them - they certainly aren't budget items for starving students like myself. Which is of course my problem and nobody else's but I have to mark the book down for the sheer impracticality these recipes would have for the average man/woman on the street.

    Still no doubting they look scrumptious.

  • Muphyn

    I didn't read all his information on paleo eating, only flicked through (since I kind of know what paleo is). It's got some good recipes that I want to try out but overall I didn't find this one as appealing as Evans' "
    Family food : 130 delicious paleo recipes for every day" book.

  • Selina Ryan

    If you are ever considering going Paleo then this is the book to buy. This book steps you through how Paleo works, and provides lots of simple healthy alternatives to all your favourite non Paleo foods.
    We have tried a number of these recipes and they have all been great.

  • Sue

    Awesome - highly recommend

  • Francesca

    Great guide for going paleo