| Title | : | Kriya Yoga Meditation Techniques |
| Author | : | |
| Rating | : | |
| ISBN | : | - |
| Language | : | English |
| Format Type | : | Kindle Edition |
| Number of Pages | : | 32 |
| Publication | : | Published October 27, 2018 |
One ton of theory is equivalent to one ounce of theory.
Get into long meditation. That is take a long breath. Hold it as long as possible.
Hear the sound of OM or behold Light whichever comes first. Enter into Light or sound.
When you cannot hold the breath further, then exhale it or breath out.
Hear the sound of OM or behold Light whichever comes first. Enter into Light or sound.
If you get samadhi in any chakra just cease all other activities like proceeding to upper chakra etc.
Samadhi means sama (merging with) adhi( Paramatma). Do long hansas till you get Samadhi.
Get into long meditation. That is take a long breath. Hold it as long as possible.
Hear the sound of OM or behold Light whichever comes first. Enter into Light or sound.
When you cannot hold the breath further, then exhale it or breath out.
Hear the sound of OM or behold Light whichever comes first. Enter into Light or sound.
If you get samadhi in any chakra just cease all other activities like proceeding to upper chakra etc.
Samadhi means sama (merging with) adhi( Paramatma). Do long hansas till you get Samadhi.
Kriya Yoga Meditation Techniques Reviews
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Ok
Looks copy of Shri Parmahansa Yogananda teachings.....................looks copy thus less authentic for reading this book..but overall ok summary for reading
