Dear Universe: 200 Mini Meditations for Instant Manifestations : Prout, Sarah by Sarah Prout


Dear Universe: 200 Mini Meditations for Instant Manifestations : Prout, Sarah
Title : Dear Universe: 200 Mini Meditations for Instant Manifestations : Prout, Sarah
Author :
Rating :
ISBN : 0349422869
ISBN-10 : 978-0349422862
Language : English
Format Type : Dear Universe: 200 Mini Meditations for Instant Manifestations
Number of Pages : 288 pages
Publication : Piatkus

Discover how to use the power of your feelings to create the success, love and joy you deserve, with emotional empowerment expert, Sarah Prout. For years it has been said, 'you can achieve anything you set your mind to'. But have you ever wondered why so many people struggle to achieve health, wealth and happiness? Why do we bottle up our emotions and feel like life is happening to us, rather than for us? Dear Universe reveals the real answers to create abundance, love, freedom and joy in all areas of your life. From the moment you open it's pages , you'll begin to understand your hidden, untapped power to guide your emotions and create the life you want, no matter what you're experiencing.Feeling powerless, anxious, lonely or sad? Simply turn to one of the 100 mini meditations to rise above fear so you can honour your feelings and move towards what you desire. Wanting to feel abundant, lucky, confident or inspired? Then turn to one of the 100 mini meditations to embrace love so you can instantly transform your experience now.Filled with practical guidance, soulful exercises and nuggets of wisdom, Dear Universe is your invitation to use the power of your emotions to achieve anything your heart desires.


Dear Universe: 200 Mini Meditations for Instant Manifestations : Prout, Sarah Reviews


  • Kirstie McCrory

    I used to read a lot of Law of Attraction type books, and as with most things, you outgrow them. Manifesting is great but you get to thinking about spiritual bypassing and isn’t all that attracting material stuff a bit spiritually childish anyway?This book does seem to straddle that particular dilemma and in addition is about inner work as opposed to outer workBut as within so withoutI used to think Sarah was a baby in amongst some grown up spiritual leaders, but now I’m not so sure. This is fresh and does seem to bring something new to an overcrowded market that so often just re hashes old ideas.When I first opened it it really wasn’t what I was expecting. My first reaction was “is that it?” This was quickly replaced by a wry smile and “yes THAT’s it!”It’s almost incomparable, and it’s easy to miss its depth in its simplicity, but if I had to boil it down its a sort of Ekhart Tolle for dummies.Living in the moment, raising your vibration, it’s all there but just pared back to absolute simplicity. What can you do, in this moment, right now, to move from where you are and step in the right direction?I like it. More than I thought I would. Sarah has grown, her voice has changed, I like it, I think I’m going to keep it close by and use it well and see where that takes me. And besides I miss playing with the Universe and manifestation party tricks, but this may well take things to a grown up level.

  • Paula

    This book is so inspirational, it's so breathtakingly good. Whatever you feel in the moment it's there in the book. Beware, it reads your mind, feelings and emotions. The infinity of The Universe is at your finger tips. I genuinely feel so calm, inspired and empowered by this book. I just received it today and even though it said that it will arrive by 9 pm it arrived at noon. It came when I needed it. I honestly don't know how to put into words what I am feeling right now. But I am feeling blessed and happy. I am so grateful for this book. It's a beautiful miracle.

  • Ms. T. Roberts

    I am a Law of Attraction Practitioner, Coach and Consultant and can honestly say that this work is invaluable to anyone, either trained or untrained in the Law of Attraction. In itself, the book is beautiful but the intentions behind every section, chapter and meditation are beautiful beyond words. Each piece of writing prepares the reader for a meditation experience that can only bring about such complete feelings of pure positivity, hope, empowerment and gratitude for the wisdom it bestows. As you either work your way through the book or choose a section that is reflective of your emotional need in the present moment, a consistent practice means that this book will gently guide you to rediscovering the Truth of who you really are and, as a consequence, reclaim your life to live and each day in alignment with who you want to be and who you are becoming as you begin to live a purposeful and meaningful life. Even the difficult emotions the reader would typically initially prefer to avoid can be navigated through by the emotional, mental and spiritual support that runs throughout the whole of this work. It really is like having Sarah Prout as a constant companion. I have also obtained the audible version through 's Audible as I love to listen and be reminded of the author's wonderful truths, advice and words of inspiration as often as I possibly can when out and about. I can't recommend this book enough and I'm really excited by how many people will be able to access the Law of Attraction in a whole new beautiful way that will be life changing and transformational as they go about manifesting the life they'd always dreamed of but was always just out of reach.

  • Vanilla

    This book can read your thoughts and touch your very soul. Purchased after nearly a year of pondering. I had bought so many book to read. But the moment I held this book in my hands I knew it had arrived with Divine timing. This book definitely shows that Sarah is not such a small fish in a big pond after all. A beautiful book from a beautiful soul.My book arrived slightly damaged on the outside. But the moment I held it in my hands i felt it’s energy. And I though there is beauty in imperfection as they say. It was meant to be to remind me of this fact every time I look at this book.Sarah thank you for this book. If you struggle to understand the complex teaching of spirituality and our connection to each other and a higher power / universe. Then this is the book for you as Sarah achieves this with the Simplistic beauty of her words. This is a book you can read again and again and refer to it anytime you need guidance.It knows just what you are looking for and need to hear at that given moment.

  • Amanda

    I received my book yesterday. My boyfriend had just text me to say trust in the universe and then the delivery guy arrived! I am only part way through but already I love it! I was feeling troubled yesterday and I randomly turned to 'unsettled' and after reading and going off to work felt a sense of calm and peace again. I am looking forward to reading cover to cover and then will be dipping in and out daily. Thankyou Thankyou Thank you 😊