| Title | : | Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious |
| Author | : | |
| Rating | : | |
| ISBN | : | 0593328914 |
| ISBN-10 | : | 0593328914 |
| Language | : | English |
| Format Type | : | and 1 more , Kindle, Paperback, Spiral-bound |
| Number of Pages | : | 320 pages |
| Publication | : | Avery (August 23, 2022) |
The original Julia Child of plant based cooking teams up with her daughter to offer a multigenerational celebration of the power of a plant based lifestylewith 125 recipes.The Esselstyn family is three generations plant based strong. Encouraged to create recipes without dairy and meat when her husbands research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant based meals than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big spirited advocates for a plant based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel.At eighty six and fifty six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease free life. Be a Plant Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a womans body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant Based Women Warriors filled with vitality and in control of their own health.Be a Plant Based Woman Warrior includes than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant Based Pad Thai, sure to tempt even the most reluctant vegetable focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious Reviews
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Recipes enough for a sole source, all taste great, I feel great, and my whole family is eager for . What can you ask of a cook book. This took the previous recipes/cookbooks to a new self sufficient level. Nearly every meal has been sourced from this book since I
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This is a huge volume. I purchased the spiral bound edition, and very glad I did. The recipes are exciting and look easy enough. Very happy. I’m a big fan of Dr Eselstyn. His wife and daughter are hilarious on YouTube. This is a fine example of their team work
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I've been a big fan of Jane and Ann since I went plant based a few years ago. Their style works for me they cook in their own kitchen, not a set; they really enjoy themselves; and the food and recipes are delicious but not complicated. This cookbook is a gem. Highly
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I adore Jane and Ann. I love watching their YouTube videos because they are short, fun and enlightening. I have all the books that this entire family has written. The books give you so much than delicious recipes., and “Be a Plant BasedWoman Warrior “ is no
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This now makes the top 3 in my cookbooks. will use this as a mainstay of important health info as I cook.
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Love the color and excitement over the plant based diet in this book. My favorite is the lentil soup!
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This is definitely my favorite recipe book so far. Good variety, simple ingredients, well put together and pictures are great.
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I have a LOT of cookbooks, most of them vegan. I have never left a cookbook review before. I am so impressed with the beauty of the photos in this book, and the recipes! By FAR the best cookbook I have! I made the twice baked potatoes on page 263 and the warrior oats on
